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Bad Posture Puts People in a Slump
The Secret to Looking 10 Pounds Thinner...
Working at the Computer can be Harmful to Your Health
Golfers, Improve Your Swing
Lose 1-2 Inches off Your Waistline Without Exercising...

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WHAT GOOD POSTURE CAN DO FOR YOU!

posted 3.8.15 in Weekly Posture Tip

Posture affects how you look, how you feel and how you are perceived by others. Read More

Posture & Breathing

posted 12.18.14 in Weekly Posture Tip

Did you know poor posture can decrease breathing capacity by as much as 30%? That means there’s 30% less oxygen getting to your brain and other cells. Try this next time you hit a mid-afternoon drop in energy and alertness. Read More

I have told a lot of people about Janice’s program. And I think a lot of people have noticed a difference in me. I will tell anyone who’ll listen, that this is a great program.

—Lisa N.

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