Comments on: SPINAL ALIGNMENT IS IMPORTANT FOR NECK AND UPPER BACK COMFORT

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flight center — Tue, 07 Sep 2010 20:53:58 +0000

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By: Pilates Ring

Pilates Ring — Mon, 23 Aug 2010 13:41:39 +0000

The ‘poked neck’ posture is all too common as many of us sit at our computers all day. This lengthens the muscles of the back and neck and therefore they have to work harder and eventually fatigue causing pain. Pull your chin in toward your neck 10 times (imagine trying to create a double chin), do this hourly at yoru desk and you will have less pain.

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What Is Chiropractic Medicine? — Wed, 16 Jun 2010 03:38:08 +0000

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